Anyone ever done this? I've started fasting one day a week...no food, only liquids, even then, mostly water.
So..after fasting once a week for 2 months, I am fasting for 5 days...lots of viatamins and cirillium with the water.
It's amazing at how clean you feel after about four days. Breaking the fast on Friday.
So..after fasting once a week for 2 months, I am fasting for 5 days...lots of viatamins and cirillium with the water.
It's amazing at how clean you feel after about four days. Breaking the fast on Friday.
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